Category: Health and Wellness
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Guilt and Shame
how do I function without them… I’ve talked to a few folks, and something seems to be very “peanut butter/jelly” -ish, and that’s Guilt and Shame and ADHD (they seem to come with the territory). For me, it definitely did, but I had no idea (until more recently) that this could even be a thing…
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The Invisible Mom
The struggle of a multitasking mom/student/volunteer is real. Overworked, unseen and burnt out. How can we find balance and support?
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Welcome to the End
This could be the first post of many or the last one I ever make. It’s hard to say at this point, but the fact I started it means I tried…right?! Most classes, planning, and training have said to start at the end and then build from there. It seems simple and can provide direction,…
Oatmeal for Dinner 